The food plan focuses on eliminating added sugar and processed foods. We'll get you feeling stronger, more confident, and more energetic in time for fall! 22, and the official 21 days of the program start on Aug. Our prep week for meal planning and shopping starts on Aug. 15 for those who want to wait to get the hard copy kit in the mail. 21 for those accessing the digital files, Aug. ![]() ![]() ![]() Join us for the 21 Day Fix! The sign-up deadline for my next group with this program is Aug. Are you tired of feeling sluggish from consuming sugar and processed foods? Do something different this month.
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